Mindful Parenting, MBSR & Mindful Merriment Workshops:
I love facilitating workshops on Mindful Parenting, Mindfulness and Mindfulness @ Work. I am a Psychotherapist & Registered Social Worker (MSW & RSW) who is trained in Mindfulness Based Interventions (MBSR Teacher trainee with UCSanDiego) with a focus on parenting, trauma, chronic pain and sexuality/gender identities (CBT, EMDR and CPS).
If you have questions about my background or on any of the workshops, please contact me - I’d love to chat!
Reviews from the MBSR course:
Reviews from the workshops so far:
I love facilitating workshops on Mindful Parenting, Mindfulness and Mindfulness @ Work. I am a Psychotherapist & Registered Social Worker (MSW & RSW) who is trained in Mindfulness Based Interventions (MBSR Teacher trainee with UCSanDiego) with a focus on parenting, trauma, chronic pain and sexuality/gender identities (CBT, EMDR and CPS).
If you have questions about my background or on any of the workshops, please contact me - I’d love to chat!
Reviews from the MBSR course:
- "You were the perfect instructor.
- You let the conversation flow when appropriate, but could switch into the practice.
- The instruction fromm you was flawless, the more I reflect on it the better it was.
- I would rate the whole course a 10/10 (and I don't often do that).
Reviews from the workshops so far:
- “This was super practical and useful. Exceeded expectations. Would love to continue the conversation”
- “Loved the new “tools” for my box…:)”
- “Very thought provoking. Helped me connect the dots to and through other methods & tools I have explored. Excellent. Thank you”
- “Great info….Need more - Could keep talking for hours…Keep spreading the word”
- “Not long enough!”
- “I like the way Rebecca thought about everything!”